As you grow older your feet and ankles become more delicate – the skin thins, you heels can no longer support much weight for long periods and if you have a condition like arthritis you may be in pain all the time. It is important to take proper care of your feet if you want them to continue to serve you into your old age. A big part of that is choosing the right footwear.
Unfortunately, fads and trends have led many women to believe that the higher the heel the more stylish they look. While high heels may give you a boost, there is conclusive research to show that they do more harm than good in the long run. You should be looking for shoes that you are comfortable in – you can wear high heels from time to time for special occasions but you should invest in several pairs of comfortable walking shoes for every day.
You should be looking for shoes that have a wide fit – squeezing your toes into pointy shoes will eventually lead to problems. Choose shoes that have heels at least an inch high – heels are not the answer, but neither are completely flat heels as they strain your arch and will cause pain in your lower back.
It is never a good idea to buy shoes on cold days or early in the morning – odds are that you will end up with a smaller size than is recommended. When the temperature rises your feet swell so it is best to buy shoes that will accommodate your feet on hot days. When trying on shoes you should take off socks so that you can get the size just right.
One of the best online vendors of women’s white comfort shoes is Independence. They are committed to providing footwear that provides not just comfort but long term care to the feet. You can see some of their shoes on https://www.independence.ltd.uk/footwear-footcare.